January 30, 2020

These days retreats are popping out of the ground like mushrooms. How do you choose the retreat that actually suits you? We’re here to guide you through retreat jungle with a little check list of what to look for when booking a retreat. 

Practical: 

Time & date: 

Obv...

September 6, 2017

Easy to say, harder to practice. We know that yoga is not a competition with others, but remember, it also not a competition with yourself. 

Just as you only have encouragement and awe for your fellow yogis in class - the guy next to you who can arm balance first time,...

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