January 30, 2020

These days retreats are popping out of the ground like mushrooms. How do you choose the retreat that actually suits you? We’re here to guide you through retreat jungle with a little check list of what to look for when booking a retreat. 

Practical: 

Time & date: 

Obv...

November 28, 2016

An increasing amount of surfers are turning to yoga to aid them in the water, with many parallels being drawn between the two. Both put you directly into the moment, requiring focus, balance, strength; calming the mind and enlivening the senses.  And if you practice yo...

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