August 30, 2018

On our retreats everyone easily slips into good habits, morning yoga, healthy food, less screen time, more time connecting.

So how do we keep up these good habits once we’re back in the real world?

Here are our tips for starting your day right:

1: Don’t procrastinate! 

The...

November 2, 2017

It’s Autumn. Which means it’s winter soon. We now have officially more hours of darkness than light, and the clocks went back so it’s dark at 17:00. 

If this fills you with horror, gloom and an impending sense of doom fear not - there are some great hacks and gadgets ou...

September 6, 2017

Easy to say, harder to practice. We know that yoga is not a competition with others, but remember, it also not a competition with yourself. 

Just as you only have encouragement and awe for your fellow yogis in class - the guy next to you who can arm balance first time,...

August 23, 2017

This is how you make a 

NUTRITIOUS, EASY & HEALTHY BREAKFAST 

We, Jodie & Anna love breakfast. It kick starts your metabolism, stops you snacking on unhealthy mid-morning treats and gives us a chance to have a good chat! And for our guests at our surf and yoga retreats,...

December 19, 2016

Winter isn’t just coming, it has well and truly come. Summer seems impossibly far away, the vanishing point on the train tracks that stretches to oblivion both in memory and the future - not even visible in your mind’s eye except as a bloody optical illusion.

Whatc...

December 10, 2016

To the Sea Retreat - A Surf and Yoga Escape in Portugal

I can’t deny that it isn't a challenge to stay objective when this country has had my heart since I was about 6 years old. But being an experienced traveller and surfer, I might just be able to give a founded opini...

December 8, 2016

Ah, the question we face every time we bump into people on a totally different path to ours. The head-cock, the appraisal and dismissal of our life as sustainable.

"Wow, your job as a (insert alternative emloyment) is really cool, but you're not gonna do that forev...

December 3, 2016

We all love travelling. And when we travel, we lust after those that seem to endlessly explore; those for whom travel is a way of life, not merely a trip. How do they do it?

You lie in your hammock tentatively daydreaming about a life lived in flipflops, the stresses of...

November 28, 2016

An increasing amount of surfers are turning to yoga to aid them in the water, with many parallels being drawn between the two. Both put you directly into the moment, requiring focus, balance, strength; calming the mind and enlivening the senses.  And if you practice yo...

November 27, 2016

Discover how to overcome your quarter life crisis as you uncover your real identity. Break free, learn to surf, travel, and find what makes you happy. At To the Sea Retreat we combine surfing and yoga with downtime and happy vibes to help you make know what is importan...

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